Celebrating 20 years!
Our experienced, fully certified instructors provide thoughtful, individualized Pilates instruction to support strength, mobility, and long-term wellness.
We offer 6-person equipment classes, private sessions, and semi-private sessions.
Every class/session is tailored to each client’s needs to create a supportive environment for learning and practice.
We’re conveniently located two blocks from the Grove Street PATH and seven blocks from the Jersey Avenue Light Rail.
Group Classes
Private Sessions
When booking:
The Intro to Equipment Class is a prerequisite for all beginner-level classes.
Please bring socks and water to class. We recommend non-slip socks for your safety.
Doors open 5 minutes before the class start time.
Please be on time; late arrivals more than 5 minutes late may be turned away.
Strength, balance, and vitality are built from within.
What Is Pilates?
Pilates is a low-impact, full-body exercise method that focuses on strength, flexibility, posture, and controlled movement.
It emphasizes core stability while supporting balanced muscle development and improved mobility. Developed by Joseph Pilates in the early 20th century, the method uses precise, mindful movements to build long, lean muscles without bulk. Pilates enhances strength, coordination, and body awareness, while supporting overall health, injury prevention, and a more efficient way of moving.
I'm brand new to Pilates and the equipment, where should I begin?
We're so excited for you to begin your Pilates journey with us.
We require all new Pilates clients to take the Intro to Equipment class or start with private sessions.
This class will help you gain confidence and practice safely.
We will introduce you to our studio equipment and props (Balanced Body reformer, wunda chair, and wall towers)
After the Intro to Equipment class, we recommend the Basics for Beginners class as the next step, before joining a beginner-level class.
I have some experience and am not sure where to begin, the Intro class feels like a step backward, where do I begin?
We're so glad you found us to continue your journey!
Send us an email (info@projectpilates.com) with a brief description of your prior experience. Tell us which equipment you've had experience with; include how many classes you've taken in the last 6 months and when your last class was. Let us know if you have an injury or limited range of motion and we can guide you to the right place to start.
I am pregnant, my friend is postpartum, and my husband has an injury, where should we begin?
We got you!
If you all want to take a class together, we can accommodate this request. We call it a 3-person semi-private session. We also offer a pre/post natal class that would be perfect for the moms. For anyone recovering from an injury or looking for individualized attention, we offer private sessions by appointment. Because we don't offer private sessions and classes at the same time, private sessions are typically offered when we don't have classes; this typically means they are offered between 11am and 6pm Mon-Fri, with a few other spots scattered about.
I’ve been taking the intermediate reformer Pilates class at Project Pilates for two years, and it continues to be one of the best parts of my weekly routine. The instructor expertise here is incredible — the helpful corrections and personalized guidance make such a difference. With only six spots per class, you get close attention, and you’re always challenged, even if you go twice a week.
DANA
November 2025
I have done Pilates for several years now, but Project Pilates is definitely the best studio I have found so far. Hahn is a great instructor, knowledgeable, kind, with a really nice positive attitude. She tailors the workout based on your needs/experience. The fact that they only have a few people for each class is really helpful.
ILARIA
June 2025
I can't believe I waited so long to share my experience! After trying other Pilates and feeling disappointed, I decided to give Project Pilates a shot to reignite my fitness journey. I am so glad I did! This place is absolutely phenomenal, and I would give it 100 stars if I could
I wholeheartedly recommend Project Pilates to all my friends and family. If you're considering trying it out, don't hesitate—it's an incredible experience that you won't regret!
NIDA
6 months ago
We got it.
Thank you for contacting us.
We’ll get back to you as soon as possible.