Celebrating 20 years!
Our experienced, fully certified instructors provide thoughtful, individualized Pilates instruction to support strength, mobility, and long-term wellness.
We offer 6-person reformer & equipment Pilates classes in Jersey City, NJ, plus private and semi-private sessions.
We tailor every class and session to each client’s needs, creating a supportive environment for learning and practice.
We’re conveniently located in downtown Jersey City, two blocks from the Grove Street PATH stop and seven blocks from the Jersey Avenue Light Rail stop.
Group Classes
Private Sessions
No matter your starting point, our goal is the same:
To help you move better, feel stronger, and develop a Pilates practice that supports you for years to come.
Who are our clients?
At Project Pilates, we welcome people of all ages, backgrounds, and experience levels.
Whether you're stepping onto a Reformer for the first time or have been practicing Pilates for years, our small classes and experienced instructors provide the individual attention you need to feel comfortable, challenged, and supported.
New to Pilates?
Everyone starts somewhere! Our beginner-friendly classes provide a welcoming introduction to equipment-based Pilates. With small class sizes and personalized instruction, you'll learn proper technique, build confidence, and develop a strong foundation at your own pace.
Experienced Pilates Enthusiasts
Already have Pilates experience? Whether you're new to Jersey City, switching studios, or looking for a new challenge, we offer a range of class levels to help you continue progressing. Our knowledgeable instructors focus on precision, technique, and thoughtful movement to keep your practice engaging and rewarding.
Prenatal & Postnatal Clients
Pregnancy and postpartum recovery bring unique changes to the body. Our specialized prenatal and postnatal instruction focuses on strength, stability, and movement tailored to your individual needs, helping you stay active and reconnect with your body safely.
Clients Managing Injuries or Chronic Pain
Pilates can be an excellent way to improve strength, mobility, and body awareness. Whether you're managing chronic discomfort, returning to exercise after an injury, or working through physical limitations, our experienced instructors can adapt exercises to your abilities and goals. Private sessions offer additional individualized attention when needed.
Busy Professionals & NYC Commuters
Finding time for yourself shouldn't be complicated. Conveniently located in downtown Jersey City, just two blocks from the Grove Street PATH, Project Pilates makes it easier to incorporate movement into your routine. Our 55-minute sessions and small-group classes provide focused, efficient workouts that fit into a busy schedule.
Active Older Adults
Staying strong, mobile, and independent is important at every age. Pilates offers a thoughtful approach to maintaining balance, flexibility, posture, and functional strength. Our instructors provide modifications and individualized guidance to help you move with greater confidence and ease in everyday life.
Athletes & Fitness Enthusiasts
Whether you're a runner, dancer, cyclist, weightlifter, or simply enjoy staying active, Pilates can complement your existing fitness routine. Our equipment-based classes emphasize core strength, flexibility, coordination, and body awareness to support athletic performance, improve movement efficiency, and address muscular imbalances.
Anyone Looking to Move & Feel Better
You don't need to be an athlete or have a specific fitness goal to benefit from Pilates. Maybe you spend long hours sitting at a desk, want to improve your posture, or simply enjoy taking time for yourself. Pilates offers an opportunity to build strength, improve mobility, reduce everyday tension, and reconnect with your body.
Strength, balance, and vitality are built from within.
Pilates is a low-impact, full-body exercise method that focuses on strength, flexibility, posture, and controlled movement.
It emphasizes core stability while supporting balanced muscle development and improved mobility.
Developed by Joseph Pilates, the method uses precise, mindful movements to build long, lean muscles without bulk.
Pilates enhances strength, coordination, and body awareness
while supporting overall health, injury prevention, and more efficient movement.
I'm ready to book, what should I know?
I want to know more about Project Pilates
Project Pilates is a boutique Pilates studio celebrating 20 years in Jersey City, NJ, conveniently located near the Grove Street PATH and Jersey Avenue Light Rail.
We offer intentionally small 6-person equipment classes, private sessions, and semi-private sessions led by fully certified instructors who tailor every session to individual needs.
We focus on strength, mobility, alignment, posture, breathing, and long-term wellness using Balanced Body reformers, Wunda chairs, and wall towers.
I'm brand new to Pilates and the equipment, where should I begin?
We're so excited for you to begin your Pilates journey with us.
We require all new Pilates clients to take the Intro to Equipment class or start with private sessions.
This class will help you gain confidence and practice safely.
We will introduce you to our studio equipment and props (Balanced Body reformer, wunda chair, and wall towers)
After the Intro to Equipment class, we recommend the Basics for Beginners class as the next step, before joining a beginner-level class.
How are your class levels set up?
Intro to Equipment - For anyone new to Pilates equipment
Basics for Beginners - If you'd like more time to adjust to the equipment after Intro to Equipment.
Beginner - Level 1
Beginner Intermediate - Level 1.5
Intermediate - Level 2
Advanced - Level 3
I have some experience and am not sure where to begin, the Intro class feels like a step backward, where do I begin?
We're so glad you found us to continue your journey!
Send us an email (info@projectpilates.com) with a brief description of your prior experience. Tell us which equipment you've had experience with; include how many classes you've taken in the last 6 months and when your last class was. Let us know if you have an injury or limited range of motion and we can guide you to the right place to start.
Do you offer private or semi-private sessions for 2 or 3 people?
Yes!
For anyone recovering from an injury and/or looking for more individualized attention, we offer private sessions by appointment.
We also offer 2- and 3-person semi-private sessions, allowing you to work out with a friend or two while still receiving personalized instruction.
Private sessions are scheduled during times when group classes are not taking place. Availability is typically Monday through Friday between 11:00 AM and 6:00 PM.
What should I know about booking classes?
If you’re new to Pilates equipment classes, you must take our Intro to Equipment Class before attending Beginner-level classes.
A few things to know before you arrive:
- Please bring socks and water. For your safety, we recommend non-slip/grip socks, but regular socks are OK too!
- Doors open 5 minutes before class begins.
- Please arrive on time so we can start together.
- If you arrive more than 5 minutes after class starts, we may not be able to accommodate you.
We look forward to having you in class!
How do I get in to the studio?
There is a call box to the left of the door.
Use the Directory, scroll to Project Pilates, and press Call.
We will unlock the door for you.
How do memberships and packages work?
Class packages
Available in 1, 5, 10, or 20 classes. Packages are purchased upfront and have the following expiration periods:
- 1 class: single-use class
- 5 classes: expires after 2 months
- 10 classes: expires after 3 months
- 20 classes: expires after 4 months
Monthly Memberships
Memberships are billed monthly and include a set number of classes each month. You can choose between:
- 12 classes per month
- 16 classes per month
What is your cancellation policy?
We ask that you cancel at least 24 hours before class.
Late cancellations or no-shows will result in the loss of a class credit.
What should I wear?
Wear something you are comfortable moving in. The more we can see your alignment the better, but mostly we want you to be comfortable.
We require socks for all classes, (they do not have to be grippy socks.)
If you have long hair, please wear it in a manner that it will not get caught in the moving parts of the equipment.
I called and no one answered, how should I contact you?
One way we can offer 6-person classes is by not paying for an on-site, in-studio receptionist.
The best way to reach us is through email. You can also text us or leave a voicemail.
We respond within 24 hours.
I’ve been taking the intermediate reformer Pilates class at Project Pilates for two years, and it continues to be one of the best parts of my weekly routine. The instructor expertise here is incredible — the helpful corrections and personalized guidance make such a difference. With only six spots per class, you get close attention, and you’re always challenged, even if you go twice a week.
DANA
November 2025
I have done Pilates for several years now, but Project Pilates is definitely the best studio I have found so far. Hahn is a great instructor, knowledgeable, kind, with a really nice positive attitude. She tailors the workout based on your needs/experience. The fact that they only have a few people for each class is really helpful.
ILARIA
June 2025
I can't believe I waited so long to share my experience! After trying other Pilates and feeling disappointed, I decided to give Project Pilates a shot to reignite my fitness journey. I am so glad I did! This place is absolutely phenomenal, and I would give it 100 stars if I could
I wholeheartedly recommend Project Pilates to all my friends and family. If you're considering trying it out, don't hesitate—it's an incredible experience that you won't regret!
NIDA
6 months ago
We got it.
Thank you for contacting us.
We’ll get back to you as soon as possible.