Celebrating 20 years!
Our experienced, fully certified instructors provide thoughtful, individualized Pilates instruction to support strength, mobility, and long-term wellness.
We offer 6-person equipment classes, private sessions, and semi-private sessions.
Every class/session is tailored to each client’s needs to create a supportive environment for learning and practice.
We’re conveniently located two blocks from the Grove Street PATH and seven blocks from the Jersey Avenue Light Rail.
Group Classes
Private Sessions
When Booking
If you’re new to our equipment classes, our Intro to Equipment Class is required before attending Beginner-level classes.
A few things to know before you arrive:
- Please bring socks and water to class. For your safety, we recommend non-slip/grip socks, but regular socks are OK too!
- Doors open 5 minutes before class begins.
- Please arrive on time so we can get everyone started together.
- If you arrive more than 5 minutes after the class start time, we may not be able to accommodate you.
We look forward to having you in class!
Strength, balance, and vitality are built from within.
What Is Pilates?
Pilates is a low-impact, full-body exercise method that focuses on strength, flexibility, posture, and controlled movement.
It emphasizes core stability while supporting balanced muscle development and improved mobility. Developed by Joseph Pilates in the early 20th century, the method uses precise, mindful movements to build long, lean muscles without bulk. Pilates enhances strength, coordination, and body awareness, while supporting overall health, injury prevention, and a more efficient way of moving.
I want to know more about Project Pilates
Project Pilates is a boutique Pilates studio celebrating 20 years in Jersey City, NJ, conveniently located near the Grove Street PATH and Jersey Avenue Light Rail.
We offer intentionally small 6-person equipment classes, private sessions, and semi-private sessions led by fully certified instructors who tailor every session to individual needs.
We focus on strength, mobility, alignment, posture, breathing, and long-term wellness using Balanced Body reformers, Wunda chairs, and wall towers.
How are your class levels set up?
Intro to Equipment - For anyone new to Pilates equipment
Basics for Beginners - If you'd like more time to adjust to the equipment after the Intro to Equipment class.
Beginner - Level 1
Beginner Intermediate - Level 1.5
Intermediate - Level 2
Advanced - Level 3
I'm brand new to Pilates and the equipment, where should I begin?
We're so excited for you to begin your Pilates journey with us.
We require all new Pilates clients to take the Intro to Equipment class or start with private sessions.
This class will help you gain confidence and practice safely.
We will introduce you to our studio equipment and props (Balanced Body reformer, wunda chair, and wall towers)
After the Intro to Equipment class, we recommend the Basics for Beginners class as the next step, before joining a beginner-level class.
I have some experience and am not sure where to begin, the Intro class feels like a step backward, where do I begin?
We're so glad you found us to continue your journey!
Send us an email (info@projectpilates.com) with a brief description of your prior experience. Tell us which equipment you've had experience with; include how many classes you've taken in the last 6 months and when your last class was. Let us know if you have an injury or limited range of motion and we can guide you to the right place to start.
Do you offer private or semi-private sessions for 2 or 3 people?
Yes!
For anyone recovering from an injury and/or looking for more individualized attention, we offer private sessions by appointment.
We also offer 2- and 3-person semi-private sessions, allowing you to work out with a friend or two while still receiving personalized instruction.
Private sessions are scheduled during times when group classes are not taking place. Availability is typically Monday through Friday between 11:00 AM and 6:00 PM.
How do I get in to the studio?
There is a call box to the left of the door.
Use the directory and scroll to Project Pilates, then press Call.
We will unlock the door for you.
What should I wear?
Wear something you are comfortable moving in. The more we can see your alignment the better, but mostly we want you to be comfortable.
We require socks for all classes, (they do not have to be grippy socks.)
If you have long hair, please wear it in a manner that it will not get caught in the moving parts of the equipment.
How do memberships and packages work?
Class packages
Available in 1, 5, 10, or 20 classes. Packages are purchased upfront and have the following expiration periods:
- 1 class: single-use class
- 5 classes: expires after 2 months
- 10 classes: expires after 3 months
- 20 classes: expires after 4 months
Monthly Memberships
Memberships are billed monthly and include a set number of classes each month. You can choose between:
- 12 classes per month
- 16 classes per month
What is your cancellation policy?
We ask that you cancel at least 24 hours before class.
Late cancellations or no-shows will result in the loss of a class credit.
I called and no one answered, how should I contact you?
We do not have an in-studio receptionist. The best way to reach is through email.
I’ve been taking the intermediate reformer Pilates class at Project Pilates for two years, and it continues to be one of the best parts of my weekly routine. The instructor expertise here is incredible — the helpful corrections and personalized guidance make such a difference. With only six spots per class, you get close attention, and you’re always challenged, even if you go twice a week.
DANA
November 2025
I have done Pilates for several years now, but Project Pilates is definitely the best studio I have found so far. Hahn is a great instructor, knowledgeable, kind, with a really nice positive attitude. She tailors the workout based on your needs/experience. The fact that they only have a few people for each class is really helpful.
ILARIA
June 2025
I can't believe I waited so long to share my experience! After trying other Pilates and feeling disappointed, I decided to give Project Pilates a shot to reignite my fitness journey. I am so glad I did! This place is absolutely phenomenal, and I would give it 100 stars if I could
I wholeheartedly recommend Project Pilates to all my friends and family. If you're considering trying it out, don't hesitate—it's an incredible experience that you won't regret!
NIDA
6 months ago
We got it.
Thank you for contacting us.
We’ll get back to you as soon as possible.